CHRISTIANE PERSONAL TRAINING
Change Your Life
As a fully qualified and accredited trainer since 2000, I’ve been getting the residents of Singapore fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.
CHECK OUT MY TESTIMONIALS
What People Are Saying
“CHRIS LISTENS TO YOUR BODY CONCERNS & TAILORS THE SESSIONS TO WHAT YOUR NEEDS ARE. ALSO SHE PUSHES YOU BEYOND YOUR LIMITS BUT NOT TO EXTREME EXHAUSTION AND THAT'S TYPICALLY HARD TO ACHIEVE IF YOU TRAIN YOURSELF. WHAT I LIKE PARTICULARLY IS THAT THERE AREN'T MANY EQUIPMENTS INVOLVED, IT'S MOSTLY SIMPLE EXERCISES USING YOUR BODY WEIGHT, THAT MAKES IT EASIER TO REPEAT THE ROUTINE ON YOUR OWN TOO."
“I'VE BEEN TRAINING WITH CHRISTIANE SINCE 2013. SHE WILL CONSTANTLY CHECK ON MY PROGRESS & MODIFY THE TRAINING PROGRAMME TO SUIT MY BODY'S CONDITION. I WAS BATTLING WITH DIASTASIS RECTI AFTER 2 PREGNANCIES, WE MANAGED TO CLOSE IT 2 YRS AGO. IT WAS A HUGE ACHEIVEMENT FOR ME AS I HAD BEEN TOLD BY OTHER INSTRUCTIONS THAT THERE IS NO WAY I WILL BE ABLE TO CLOSE THE GAP. IT'S NO EASY TO COME ACROSS SOMEONE THAT LISTENS TO YOUR NEEDS & PUT IN THE EFFORT TO TAILOR MADE TRAINING EXERCISES."
t’s a great pleasure to write a recommendation for Christiane. I’d say she is the perfect trainer for anyone serious about fitness and body maintenance in the most appropriate and natural way. Her knowledge of muscular-skeletal system, general body conditioning techniques, motivation techniques are utmost impressive. She has a great sense of humor and reasonably persuasive to make her clients go the extra mile in achieving their fitness goals. Highly recommended for anyone who serious about staying fit.
THANK YOU for being my trainer !!
I have been doing my workouts with Chris for almost two years now and have recommended her to many friends. She brings together a rare blend of competence, kindness and attention to detail which was vital for me to get going with my training.
Chris is a fantastic trainer who pushes you hard enough while being mindful of any injuries you may have. On a personal level she's fun, sociable and easy to get along with. The only reason I don't still train with her is I'm no longer in Singapore because she's the best trainer I've had! Highly recommended.
“CHRISTI IS A WONDERFUL TRAINER! SUPER PROFESSIONAL AND VERY MOTIVATING, I ENJOYED A LOT WORKING OUT WITH HER"
I'm recovering from surgery and was really nervous about getting back into the gym. Christiane is so knowledgeable, professional and creative, I feel confident during our sessions and in my practice afterwards. If you're looking for a trainer who'll push you, encourage you and bring out your best, look no further than Christiane �.
“CHRIS IS PATIENT & PROFESSIONAL TRAINER. MY HUSBAND & I ENJOY THE WORKOUT SESSIONS WITH HER. OTHER THAN HIIT TRAINING, SHE'S ALSO HELPING ME WITH MEAL PLANS SO I HAVE A BETTER UNDERSTANDING ON CORRECT PORTIONS & FOOD TO MAKAN. THANKS CHRIS! <3."
( HIIT GROUP + WWW.HABEATSCOACH.COM)
Christiane motivated and encouraged me to achieve my fitness goals after having my first child. Her knowledge of cardio and strength kept our sessions interesting & motivating. She is a genuine, caring and fun person to train with.
“HIIT workout with a trainer like Chris and working out together in a group is definitely much better than doing it alone at home! You’ll never know how much you can actually sweat till you try this."
“I tried the group trainings once. And Christiane is great. She was patient and made sure she corrected my postures at every step of the way, as I was a beginner to this. I will definitely join her again once my lil girl’s routine is stable."
“Workouts are tough but rewarding and Christiane is great with adjusting moves / routines to each person's strengths and weaknesses. She can also help to create personalized and sustainable meal plans!"
(HIIT GROUP + WWW.HABEATSCOACH.COM)