"there are no magic pills, you work against the current if you have to until you get to where you want to be"
Solution & client focused online habit & nutrition coach, and in-person personal trainer who is studying Psychology & counselling in her spare time.
clients she usually works with:
diastasis recti (post natal), hypothyroidism, hyperthyroidism, habitual postural related pain and or injuries, general fitness goals.
“Let's work together towards a better you”
She's focused on creating miracles and believes in foundation training.
Pre & post-natal, strengthening, weight loss, health and wellness.